Anxious * Overwhelmed * Depressed
Out of control * Lost

Poor self-esteem * An eating disorder
Excess weight * Addiction

Pharmaceuticals * Anti-depressants
Anti-anxiety medications

It's NOT "Just in my head"?^TM

Depression, anxiety, and other mood issues are not character flaws - nor are they weaknesses.

Many of these distressing feelings often have a biological basis.

Imbalances in body chemistry may be undetected, contributing factors to a problematic emotional state.

Nutritional Psychology – what’s in it for you?

Nutritional Psychology treats the whole person, by tapping into the body and mind connection and addressing brain chemistry and/or hormonal imbalances that can cause depression, anxiety, addiction, eating disorders and a whole host of other emotional "problems".

I provide clients with ways to explore the root causes of discomfort and pain that are beyond just "talk therapy".