I assume you have landed on this page because something in your life - maybe something big, maybe something small - is not working the way you want. It could be a relationship (with your partner, your children, your body), your career, or your overall sense of well-being. Something feels amiss. I would love to help you navigate through that "something" and create the life experience that you truly desire.
Are you tired of hiding under baggy clothes?
Maybe you avoid eating with friends and family because of their comments or worried looks?
Or are you struggling with secretive eating, binge eating or bingeing and purging?
Battling an eating disorder is difficult - you don't have to go it alone.
I am an expert with over 10 years experience at helping people learn how to can gain control of their lives
and end their battle with food.
I would love to help you, too!
LIFE TRANSITIONS (ie “Where am I going?!”)
Sometimes it might hard to know where you're going and if you're heading in the "right" direction...especially if you are feeling stuck in the middle of your own experience. It's that old "can't see the forest through the trees" type thing.
Having an objective third party to help guide you and point the way can be incredibly helpful in discerning what path and what choices will lead to a life worth living.
ANXIETY / DEPRESSION
Feel like you're trudging through mud... or conversely, that you're so amped up that you can't stop worrying?
Depression and anxiety are oftentimes flip sides of the same coin - both uncomfortable and both TOTALLY treatable!
I can help you learn skills to change these defeating mood states and find natural approaches to address your concerns about the mind-numbing dullness you may be experiencing and/or the unbearable agitation that anxiety is creating in your life.
SELF CONFIDENCE/SELF ESTEEM
Dana McDowellMy passion is holistic healing with a commitment to helping my clients reach optimal wellness naturally. I specialize in Nutritional Psychology and use Targeted Amino Acid Therapy (TAAT) to help stabilize brain-chemistry and hormonal imbalances that contribute to – or cause – mood disorders. I utilize Contemplative Psychotherapy and dietary evaluation in conjunction with laboratory testing. Together, these techniques help discover physiological and biochemical imbalances that can contribute to psychological issues.